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Our mission: Translating Science into Healthier Communities.

Matter and Habit is a science-based lifestyle magazine in motion that explores the connection between what we’re made of and how we live.

Through real-life stories, expert interviews, and seasonal guides, our goal is to make complex, evidence-based research accessible.

Upcoming Science Initiatives

Join us as we explore the latest research, feature inspiring stories from the community, and promote understanding of how science influences our lifestyle. Your support helps us continue to deliver evidence-based insights and foster healthier communities.

Discover the science of better living

Matter and Habit brings you evidence-based insights, inspiring stories, and practical tips that connect science to your everyday routines. Explore how scientific discoveries can help you build sustainable habits and improve your wellness journey.

Discover Why

Latest insights in science and health

Matter and Habit explores the fascinating links between health and lifestyle, offering in-depth articles, interviews, and research updates that inspire a deeper understanding of how science shapes our wellness.

Here you’ll see the most recent issue of Matter & Habit.

Our platform encourages curiosity, critical thinking, and healthy choices rooted in research.